Reset with Marie – Transformation Cards
The Reset Transformation Cards are a guided reflection and mindset tool designed to support women through change, transition and emotional reset.
They are used throughout the Reset with Marie programme and can also be used independently as a daily or weekly self-support tool.
Each card invites you to pause, reflect and gently reframe — without overwhelm.
What’s Included
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30 therapy-inspired reflection cards
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Guided prompts to explore thoughts, emotions and patterns
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QR codes linking to supportive audio recordings
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Designed to complement mindset, nutrition and movement work
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Suitable for personal use or professional settings
Who They’re For
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Women navigating midlife change, stress or overwhelm
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Those wanting daily mindset support without journaling overwhelm
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Coaches, therapists and wellbeing practitioners supporting others
How They’re Used
The cards can be used:
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Daily or weekly for reflection
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Alongside journaling
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As part of coaching, therapy or group work
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Within the 6-Week Reset or as a standalone tool
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These cards are not about fixing yourself — they’re about listening, understanding and moving forward with clarity.
The Reset Practitioner Toolkit
The Reset Practitioner Toolkit is designed for coaches, therapists and wellbeing professionals who want structured, trauma-aware tools to support clients through mindset change and life transitions.
It includes extended written transcripts and guided frameworks adapted from the Reset with Marie approach.
What’s Inside
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Full RTT-inspired session transcripts
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Guided language for mindset reframing and identity work
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Reflection prompts and integration tools
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Supportive scripts designed to complement existing practice
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Clear structure without rigid protocols
Who It’s For
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Coaches
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Therapists
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PTs and wellness professionals
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Group facilitators and retreat leaders
Important Clarity (VERY important)
This toolkit is not a therapy qualification.
It is designed to support reflective, mindset-based work alongside existing training and professional boundaries.