Gentle daily prompts to reset your mindset — with guided audio support.
The Reset Transformation Cards are a premium deck of therapy-inspired x30 reflection cards, each paired with supportive audio guidance to help you slow down, reflect and create meaningful change.
Designed especially for women navigating midlife transitions, these cards help you step out of autopilot, calm the nervous system and gently reframe unhelpful patterns — without pressure or overwhelm.
Each card invites you to pause and reflect, while the accompanying audio supports deeper understanding, reassurance and integration.
What’s included
A deck of 30 transformation cards
Each card features a reflection prompt
QR code access to guided audio support for each theme
Audios designed to support calm, clarity, confidence and self-belief
Can be used daily, weekly or intuitively
How to use them
Pull one card when you need grounding or direction
Listen to the audio to deepen reflection and insight
Use alongside journaling or quiet time
Ideal for morning rituals, evening wind-downs or moments of overwhelm
Perfect for you if
You want mindset support that feels gentle, not pushy
You struggle with overthinking, self-doubt or emotional eating
You want a daily ritual that fits real life
You prefer guidance you can return to again and again
Good to know
Also used in Reset wellbeing days and designed to support calm, clarity and confidence.
Transformation Cards + Audio
- I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.
