RESET YOUR MIND. RESET YOUR BODY. RESET YOUR LIFE.
RTT Therapy • Fitness • Nutrition • Midlife Wellbeing
If your mind feels stuck, your confidence has dipped, your hormones are shifting, or life just feels too much — you’re in the right place.
I help women over 40 break old patterns, calm their nervous system, rebuild their bodies, and feel powerful again.
From RTT therapy to fitness, nutrition, massage and my 6-week Reset Programme, everything here is designed to help you feel clearer, stronger, and more yourself than ever.
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Your reset starts now.
Meet Marie
Your Number 1 Therapist
RTT Therapy – Real Change Starts with You
If you’re feeling stuck, overwhelmed, or held back by old habits or thoughts, RTT (Rapid Transformational Therapy) can help you break free and move forward. With just 1 to 3 sessions, your life can look completely different. Don’t wait for the perfect moment — the power to change is in your hands, and I’m here to guide you through it with support, care, and proven results.
Meet Marie
Your Number 1 Personal Trainer
No matter your shape, size, age, or ability — I’m here to help you move better, feel stronger, and build confidence. With thousands of clients trained and lasting results achieved, I offer a variety of training styles—from weights and bodyweight calisthenics to boxing, cycling, running, and of course, yoga. Whether you prefer training in my gym, online, or with personalised homework plans, I’ve got you covered. Join me 1:1 or as part of my 6-week group programme and let’s get you started on your journey!
Meet Marie
Your Number 1 Nutritionist
Food Can Change Everything
The way you fuel your body can transform your energy, mood, shape & size, your hormones, sleep, and overall wellbeing. Small changes in what you eat can lead to big results. Whether you work with me 1:1 or join my 6-week online group sessions, I’m here to help you take action now and feel your best — from the inside out.
Why Reset With Marie?
It can help with
Anxiety & Stress
Feel lighter, clearer, and more in control as you uncover and rewire limiting beliefs and patterns—breaking free from old habits to live a more fulfilling, joyful life.
Confidence & Self-Esteem
Build lasting confidence and self-esteem by embracing your true worth and stepping into your power with clarity and courage.
Fitness & Nutrition
Nourish your body with fitness and hormone-friendly nutrition tailored to your needs — whether you want gentle movement or a heavier challenge, supporting your energy, strength, and wellbeing without pressure or judgment.
Whole Wellbeing
Experience a holistic approach to wellness that encompasses your mental, emotional, and physical wellbeing.
Personal Growth
Embark on a journey of personal growth and transformation, feeling empowered to embrace your life's possibilities.
Mind-Body Connection
Discover the powerful connection between your mind and body, and learn to nurture both for a harmonious life.
Real Solutions for Real People: RTT Therapy, PT, Nutrition & Online Group Sessions for Lasting Mind-Body Reset & Change
Addictions
Drinking
Smoking
Vaping
Drugs
Gambling
Eating
Food/Diet
Sugar & Savoury Snacks
Weight Gain/Loss
Anorexia
Bullimia
Exercise
ADHD
Anxiety
Stress
Stuck
Fears/phobias
OCD
Panic attacks
Guilt
Depression
Sleep Deprivation
Body Strength & Tone
Fertility / IvF
Pregnancy / Birth
Endometriosis
Perimenopause
Menopause
Menstrul Cyle Issues
Sexual problems
Relax & Calm
Relationships
Carea Issues
Interview skills
Imposter syndrome
Public Speaking
Concentration / Focus
Exams
Memory
Driving
IBS, Colitis, Crohns ect.
Back Pain
Autoimmune Diseases
Asthma
Tinnitus
Diabetes
Dentist
MRI
Client Stories
Podcast
ResetwithMarie
Live Now
on Spotify
Watch while your
walking, chilling or
prepping your food
Now Live on Spotify
"ResetwithMarie"
Real women. Real stories. Real resets.
I created this podcast because I believe in real conversations that help women feel seen, supported, and inspired — whether you’re resetting your health, mindset, career, confidence… or your whole life.
If one episode helps even one woman feel less alone, that’s exactly why I do it.
So far I’ve had 12 incredible guests, with more amazing women joining each month — authors, founders, creatives, coaches, mums, everyday heroes — all sharing their stories with honesty, humour, bravery, and heart.
Every conversation reminds us that sharing gives us power. Listening gives us connection. And together… we reset.
We talk about the things other people avoid — menopause, hormones, healing, careers, relationships, identity — but also the messy, hilarious, everyday bits of midlife:
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What really happens at the gym
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Horses as therapy (and chaos)
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Starting over in new careers
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Marriage, friendships, dating
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Confidence, boundaries, self-belief
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Knickers, veggies, life curveballs
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And all the unfiltered moments in between
Some episodes will teach you.
Some will make you snort-laugh.
All will remind you that you are not alone — and it’s never too late to reset your life.
✨ Be Part of the Show
Send your messages or WhatsApp voice notes — I read and play them on the podcast.
Got a story to share? You’re welcome as a future guest.
WhatsApp: 07973 317147
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✨ Support the Podcast
Follow, share, and please leave a 5-star rating to help the show reach more women who need it.
New episodes drop every Monday.
Listen on Spotify:
https://open.spotify.com/show/1O2VZb7ocY2MleMfgLk0Ty?si=S6KXnKzJQ-yuc5EXBlPUqg
Find me on socials: @mariewalker676
Let’s reset, together.
Address
34 Rowan Walk
Bromley
Kent
BR2 8QN
Phone
07973317147
